Take Action Toward Hope and Healing
I specialize in treating people who struggle with OCD, anxiety, trauma, and/or insomnia. I strive to help my patients reduce suffering and increase joy and connection by using evidence-based treatments.
About
Currently Accepting New Clients
The treatment process will involve gaining an understanding of your strengths and challenges, collaboratively developing goals for treatment, and implementing tools and skills learned in therapy to live a more fulfilling, effective, and meaningful life. Therapy with me will be more directive at times so that you feel empowered to confront challenging issues.
For each area I specialize in, I use approaches that I’ve been extensively trained in and that have been proven to be effective for many people: EMDR for trauma, Acceptance & Commitment Therapy, Cognitive Behavioral Therapy, and Exposure & Response Prevention for OCD and other anxiety disorders, and CBT-I for insomnia.
I received my master’s and doctorate degrees in clinical psychology from Pacific University. As a former military psychologist, I have a wealth of experience providing the gold standard in trauma treatment.
“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”
― Viktor E. Frankl
Laura Krumins
Licensed Psychologist
Services
Approaches
- Acceptance and Commitment (ACT)
- Exposure Response Prevention (ERP)
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Prolonged Exposure Therapy
Insurance Accepted
- PacificSource Health Plans
- Aetna
- Regence BlueCross BlueShield of Oregon
- Out of Pocket
- Out of Network